Insights - Buzz Talk & News

May 20, 2012. Team Kamote Runners took a third trip to Tagaytay to support Dondie Cabatingan (DD) and Lori Llamado (Princess) as they take their place among the list of Pinoy ultra marathoners in the country by running the PAU T2N 50K Ultra. Although... more

(Note: For more pictures of the 3rd T2N 50K Ultra Run, please visit http://www.facebook.com/#!/pages/JAvellanosa-Photography/284963211523134) Filed under: Insights, Jogging, Pictures, Practice Runs, Race Results, Races, Running, Sports Program, Trave... more

3rd Tagaytay-Nasugbu 50K Ultra Marathon Run/4:30 AM May 20, 2012 RANK RB # N   A   M   E T I M E 1 202 Ricarte Dayata (Course Record) 4:03:25 2 165 Roberto Delos Santos 4:21:10 3 160 Enrique Sundiang 4:21:30 4 266 Alfred Ocampo 4:21:48 5 260 Ch... more

The International Day Against Homophobia and Transphobia (IDAHO) is celebrated every May 17. It is coordinated by the Paris-based “IDAHO Committee,” founded and presided by French academic Louis-Georges Tin. The day aims to coordinate int... more

@ The Peak Of Mt Arayat/May 13, 2012  Filed under: Insights, Jogging, Pictures, Places to Run, Practice Runs, Runners' Training, Running, Trail Running, Travel Tagged: BR's Picture of the Week, Magalang, Mt Arayat, Pampanga, Trail Running... more

This is the real stair climbing workout. It is not stair climbing using the StairMaster or any machine at the gym that mimics stair climbing. Since I’ve been going to the mountains for the past months, I was trying to find out a simple workout... more

April 24, 2012 marked my second year running. I’m usually adept at marking milestones in my life but I missed this one by close to a month. Blame it on my advancing years, my somewhat toxic schedule or just plain memory gap. Anyway, here’... more

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-oOo- Filed under: All About Running, Dating & Relationships, Insights, My Poetry & Prose... more

4th “Peak Bagging” Experience (April 2, 2012) A day after the 1st KOTM Trail Marathon in Mt Ugo, Kayapa, Nueva Vizcaya, I was on my way to Mt Timbac, the 3rd highest mountain peak in Luzon with a registered elevation of 2,717+ meters abov... more

Starting this week, I will be featuring a picture which I would like to share to my readers/visitors of this blog. It could be a place or anything that is related to running and other outdoor activities. It could also be a food, a running apparel, or... more

The following are my personal suggestions if you want to experience “peak bagging” in any of our mountain peaks. It is assumed that you are already a seasoned runner, being a trail runner is one of the qualifications for such an experienc... more

In the three years I’ve been running, the socks I have worn have run the gamut from the generic sport socks you can buy in threes from your local department store to the branded ones made specifically for running. Thorlos was a brand that was a... more

This is the 5th Edition of this Adventure Race being held in Sta. Cruz, Davao Del Sur and at the same time the 2nd International Edition of this race which was held last April 28, 2012. I came to know about this race when I asked the members of the E... more

The following are the details of this ultrarunning event: Date: May 20, 2012 (Sunday) Start Time of Assembly: 3:30 AM Gun Start: 4:30 AM Starting Area: People’s Park, Tagaytay City Finish Area: Plaza Roxas, Nasugbu, Batangas (Municipal Plaza In... more